Featured Coach Leslie Chertok

Originally published via The Hendricks Institute My life is devoted to living my potential (body, mind, heart and soul) and inspiring others to do the same. My coaching practice flows from this. I assist people in turning troubling adaptive strategies, that previously helped them to survive, into new choices that lead to thriving. Enhancing consciousness […]

3 Reasons Forest-Walking Is Necessary For Every Human Being

Originally published via Elephant Journal (http://www.elephantjournal.com/2015/03/3-reasons-forest-walking-is-necessary-for-every-human-being/) It’s a Pacific Northwest morning, and I am enjoying a favorite activity—forest walking and hunting. As I stroll through salal- and huckleberry-lined trails, my eyes, ever hopeful, scan from side to side, looking for my orange-yellow prey. I inhale deeply the damp, sweet fragrance of the earth. Hours later […]

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The Language of Mindfulness

Originally published via The Foundation for Conscious Living title=”The Language of Mindfulness”> “Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” ― Louis L’Amour Last weekend I surprised myself, during a rich and playful discussion, with a sudden wave of uprising frustration. I […]